It’s Friday…you are not cooking tonight. Having said that, it’s Friday…and you are starving. Let’s face it--everything in your refrigerator is expired and the only thing left in the pantry is a can of Campbell’s cream of mushroom soup. Gag.
The inevitable is bound to happen (aka that conveniently located fast food restaurant on your route home from work). TGIF, let it be… just be sure to pick one of these lighter cal options when ordering from the drive-thru.
McDonald’s
Healthiest Meal: Honey Mustard Grilled Snack Wrap and Snack-Size Fruit and Walnut Salad 470 Calories, 17g of Fat
Burger King
Healthiest Meal: Hamburger and Value-Size Unsalted French Fries 480 Calories, 21g of Fat
Subway
Healthiest Meal: 6-inch Veggie Delite Sub on Italian Bread, Subway Apple Slices, Small Bag of Lay’s 385 Calories, 4.5g of Fat
Chik-Fil-A
Healthiest Meal: Char-Grilled Chicken Garden Salad with Honey-Roasted Sunflower Kemels & Light Italian Dressing and Large Fruit Cup 395 Calories, 14g of Fat
Taco Bell
