News

Learn more about DVT, as well as symptoms, risks, and treatments. 

Were you or someone you love diagnosed with Deep Vein Thrombosis (DVT)?

If so, it can help to hear about the experience from a fellow survivor. To facilitate this we asked our REJUVA team member, Stacy, to share the details of her own DVT story and what she learned along the way. Read on for more about her story + top tips for navigating the physical & emotional components of recovery.

You can’t always know when a hospital stay or surgery may be in your future, but you can prepare for scheduled procedures to make your overall experience a little easier. Here are 10 tips to set up your surgery for success. 

Did you know compression legwear actually comes in a variety of support levels for just that purpose? While some versions offer firm support designed specifically for therapeutic uses, light support variations are actually designed for preventative & general lifestyle applications – think travel, pregnancy, varicose veins, spider veins & more. 

We teamed up with vein specialist Dr Bunke-Paquette, MD, FACPh to get her pro answers and insights to a few of the most common compression questions. Check out our exclusive interview & read on for some more of her top tips and answers to our most commonly asked questions.  

Need another reason to spring for organic produce? A new study in Environmental Research found that when people ate an organic diet, they reduced the amount of dialkylphosphates (or DAP’s, which account for 70% to 80% of organophosphate pesticides) in their urine by 89%.

Sometimes your gams simply may not look or feel as good as you want. A salty dinner, prolonged sitting, a long day on your feet ... occasional tweaks to diet or route can leave you feeling temporarily puffy or sore.  But if it happens often, it may also be the sign of a larger medical problem. If your legs fall into the "repeat offender" category, keep reading. We’ve rounded up some of the more common causes of leg swelling & pain, as well as tips and treatment info, to help you get informed.

This was a huge challenge for me and I was proud of my accomplishment. By the review from my first day, you’re probably thinking “no way”--but don’t knock it until you try it. Read my experience on the blog.

It’s Friday…you are not cooking tonight. When you don't have time to cook a meal, here are some healthier options to choose when you grab fast food.

We all know alcohol can ruin your diet goals. Here are some ways to still enjoy a drink without all the calories.

Waffles—the tasteful nostalgia of Sunday morning breakfast as a child, making it the perfect pick-me-up for your mid-week slump. Here's how to enjoy this delicious breakfast without blowing your diet.

What’s a Tuesday without a taco? Check out this tasty recipe that won't sabotage your diet goals.